
Hormone replacement therapy
Bioidentical, carefully dosed therapy to restore balance, energy, and clarity through every stage of transition.
Personalized hormone therapy and functional medicine for perimenopause, menopause, and the years that follow. Healing from head to toe — built around your life.
From the first signs of perimenopause through menopause and beyond — the symptoms conventional care too often overlooks.
Comprehensive lab work backs every plan. Our team stays easy to reach when you have questions.

Bioidentical, carefully dosed therapy to restore balance, energy, and clarity through every stage of transition.

Root-cause care that pairs conventional and alternative tools to optimize your health and lifespan.

Weight-loss medication alongside nutritional and lifestyle plans designed to fit your schedule.
Tamara has worked in Spokane medicine since 2000, with training from Spokane Falls Community College, the University of Washington, and the Yale Physician Associate Program. She has practiced since 2009 across emergency medicine, ER administration, and orthopaedic surgery.
Early on, she saw how the system underserves women in perimenopause, menopause, and anti-aging — and made it her mission to change that, expanding into hormone therapy and functional medicine so she can treat the whole person.
A proud mom of two and a triathlete who trains alongside her husband, she brings the same drive to her patients: focused, empowering, complete care.
So you can get back to doing what you love.
Early, midday, late — and sometimes weekends. In person, by phone, or telemedicine.
We source from vetted local partners and 503A & 503B compounding pharmacies — tested for quality, purity, and potency.
Treatments chosen for proven outcomes, not guesswork.
503A & 503B compounding partners held to rigorous standards.
No insurance authorizations, no denials — a direct-care model.
Book online in a couple of minutes, or call and we'll find the right time for you.
